So, what do posture and prayer have in common and why am I talking about them? First, I am not talking about the posture during prayer even though that might be a fun conversation. Instead, I was thinking about how posture and prayer are similar. I should probably explain…
I have horrible posture. It probably comes from sitting at a desk for years. I find that no matter where I am sitting I try to find ways to prop myself up. I put my elbows on my knees or I lean against something. I honestly have to constantly remind myself to stop slouching, sit up straight, get my elbows off the table, and so on. I am actively working on this, but it is a process. Even as I sit here and type this I am noticing more and more that my posture is horrid.
Now I am not a doctor, but I think good posture helps with all sorts of things from digestion and maybe even better abs. I honestly have no idea, but I do know that it does not feel right to slouch all the time and I am sure that because it is so hard to stop slouching I should probably stop. Besides people say things like “stop slouching, stand up straight.” Maybe if I stop slouching and using other things to support myself my back might start feeling better too.
This morning as I was hunched over the bed drinking a cup of coffee I was thinking about prayer. I was thinking about how my prayer life is weak right now. Don’t get me wrong I pray but it is usually for stuff or for help. My real prayer time though, the time I spend with God just wanting to connect with Him is lacking. My time to just sit at His feet and hear from Him or feel His love. My time to reconnect with my Lord and Savior where I can find refreshment for my soul is lacking in a big way. Because of this, I find other ways to support myself. Usually, it is trying in my own strength to hold myself up. I try to control my schedule or use my own might and power to accomplish everything. I would not say that I am being led by the Spirit right now. Wow, that hurts to say.
In Deuteronomy chapter 6 we read the Shema. If you are not familiar with it the Shema is usually summed up “Hear O Israel: The Lord our God, the Lord is One.” It is called the Shema because the first word is Shema and it is usually translated “hear” but Hebrew words usually carry a lot of meaning. The meaning in shema is hear but it is also listen and obey. It is a call to attentive and active hearing that leads to obedience. In prayer we hear, listen, and obey God. A weak posture is like a weak shema in that it leads to using other things to prop you up.
Prayer is our connection to God. It is among other things an exchange of our will for His. If we are not praying, we cannot hear. If we cannot hear we cannot listen. If we cannot listen, we cannot obey. If we cannot obey we become the lord of our own lives. That will not do. We must like proper posture find ways to stand strong in the right things even though it is hard. Even if we must sacrifice other things to stand properly. It is something that is a must.
I am convinced that my lack of quality prayer time leads to my time anxiety among other things. Because it is so hard to find time to pray and spend time hearing, listening, and obeying God I am sure that means I must. What about you. Do you shema?
Just a thought,